NOTICE: (December 18, 2014) The issues with the concurrent sessions have been resolved. Thanks for your patience!
Saturday, January 31 • 7:45am - 8:30am
Freedom from Stress- Isha Kriya Meditation

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What is stressful for one person, someone else breezes through. So stress happens not because of the nature of your work but because of your inability to manage your own system- your body, your mind, your emotions, your energy, your chemistry. If you can't manage you're own system, you are functioning by accident, so everything is stressful. Isha Kriya is a simple yet potent practice created by Sadhguru and it is a powerful tool to manage the inner system and cope with the hectic pace of modern life. Daily practice of Isha Kriya brings health, dynamism, peace and well-being!!

Saturday January 31, 2015 7:45am - 8:30am
BS M-145 University of Alberta

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